Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, quick pasta, veg and tinned tuna in sunflower oil. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Add rapeseed oil to heated frying pan. Add all the seasoning at this point. Leave on heat for a couple of minutes. And that's it, that's it the simple tuna and pasta salad recipe, ready to serve.
Quick pasta, veg and Tinned tuna in sunflower oil is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Quick pasta, veg and Tinned tuna in sunflower oil is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have quick pasta, veg and tinned tuna in sunflower oil using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Quick pasta, veg and Tinned tuna in sunflower oil:
- Get Penne pasta
- Take 2 tins Tuna in sunflower oil
- Take 1 small tin Sweetcorn
- Take 6 small mushrooms cut into 4
- Make ready I sweet pointed pepper chopped
- Get 1 large spring onion. Chopped
- Prepare 1 tspn paprika
- Make ready 1/2 tspn garlic granuals
- Prepare 1/2 tspn black pepper
Put the tuna into a small bowl and break into smaller pieces with the fork - don't shred too much as large chunks have a nice texture. Bring a large pan of salted water to the boil. Throw in the pasta, and cook according to packet instructions. Next, to make the pasta sauce, finely slice one large onion.
Instructions to make Quick pasta, veg and Tinned tuna in sunflower oil:
- Boil pasta until soft
- Chop/dice all the vegetables. Add rapeseed oil to heated frying pan. Cook veg for 5 mins.
- Open Sweetcorn and Tuna. Drain both. Add to the vegetables. Add all the seasoning at this point. Fold through and heat well for 2 minutes.
- Add the pasta. And fold through. Leave on heat for a couple of minutes. Turn off gas and serve.
Throw in the pasta, and cook according to packet instructions. Next, to make the pasta sauce, finely slice one large onion. Take a large saucepan, and drain the oil from the tuna tins and add a splash of olive oil into the pan. It might be simple to make, but it's jam-packed with fantastic flavours. Low in calories, highly nutritious and delicious, this is a great family-favourite pasta recipe.
So that is going to wrap it up for this exceptional food quick pasta, veg and tinned tuna in sunflower oil recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
