Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, spinach and split peas with egg(tareh esfenaj)تره اسفناج. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Spinach and split peas with egg(tareh esfenaj)تره اسفناج is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Spinach and split peas with egg(tareh esfenaj)تره اسفناج is something that I’ve loved my entire life. They’re nice and they look fantastic.
See recipes for Grilled scallops /split peas dhal/ romanesco cauliflower too. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. See recipes for Pea Dhal (Yellow Split Peas) with Garden Herbs too. Tips on Spinach Stew: Some people prefer the addition of sugar and sweetening to the sourness according to the family's taste, and some people use some more souring seasoning.
To get started with this particular recipe, we must first prepare a few components. You can cook spinach and split peas with egg(tareh esfenaj)تره اسفناج using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Make ready spinach leaves, chopped
- Prepare large onion, chppeed
- Take garlic, finely chopped
- Make ready eggs
- Prepare teaspoon turmeric powder
- Get teaspoon cumin powder
- Prepare One-third cup split peas
- Get Canola oil
- Take Salt
- Make ready Black pepper
Add chopped spinach and green chilies and saute till it changes color to dark green. Add peas and salt, mix well and cook till peas become soft. Pea and spinach side dish is ready to serve. Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt.
Instructions to make Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds.
- Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted.
- Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through.
- Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner.
Pea and spinach side dish is ready to serve. Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt. All the borani dishes in the Persian cuisine are served with yogurt, and Borani Esfenaj is mixed with yogurt before serving. Not too many people are fond of spinach but with all of its vitamins, antioxidants, fiber and iron it is one of the best leafy greens around. Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region.
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